How I can help you
In a fast-paced and often overwhelming world, it’s easy to feel weighed down by negative self-beliefs or emotional patterns that no longer serve you. I offer a supportive, empowering space where you can begin to challenge these beliefs and reconnect with your inner strength. Through a combination of hypnotherapy and evidence-based counselling approaches, we’ll work together to uncover the root causes of what’s holding you back and develop new strategies and self-knowledge for personal growth, healing, and improved relationships.
You are not broken – you’re human. We all need support and the right tools and knowledge to grow along our journey of life. By combining years of counselling expertise with hypnotherapy, I can help guide you toward becoming the most empowered and authentic version of yourself.
I take a holistic, client-led approach, drawing from a wide range of therapeutic modalities to support your unique needs. These include hypnotherapy techniques such as regression, rewind, and anchoring, alongside therapeutic approaches like Psychodynamic theory, Emotional Focused Therapy, Transactional Analysis, motivational counselling, mindfulness, psycho-education, shamanic healing, and Family Constellation Therapy.
Whatever challenges you’re facing, I will meet you with compassion and curiosity. Together, we can begin to let go of the limiting beliefs shaped by your past experiences, and move toward a life rooted in self-understanding, resilience, and authenticity.
Alistair is an experienced hypnotherapist who offers hypnotherapy either as a standalone therapeutic approach or integrated alongside counselling, depending on your needs. Whether you’re seeking focused hypnotherapy or a combined approach, Alistair tailors his work to support your healing journey with care and professionalism.
He has successfully supported clients using hypnosis alone with a wide range of issues, including:
| Stress and Anxiety | Pain Management |
| Trauma and PTSD | Chronic Conditions |
| Low Self Esteem | End of Life Care |
| Gender Issues | Past-Life and Childhood Regression |
| Psychosexual Issues | Grief and Loss |
| Fears and Phobias | Eating Disorders and Weight Loss |
| Adverse Childhood Experiences | Smoking Cessation |
| Tooth Grinding | ED and Anorgasmia |
