Psychodynamic Hypnotherapist and Holistic Counsellor
Alistair is a holistic psychodynamic therapist working in West Wales and via zoom. Alistair’s objective is to assist his clients in the journey of growth to fulfilling their true potential and embracing their authentic selves.
Alistair is a certified, fully insured and accredited hypnotherapist, working holistically and drawing on years of learning in person-centered holistic, motivational and personal development counselling. He draws on several tools, including Hypnotherapy, Regression, Family Constellation Therapy, Transactional Analysis, Mindfulness Coaching and Gender, Sexuality, and Relationship Diversities theory. These tools aim to root out issues stemming from childhood adverse events, life experiences and trauma, and work to mitigate their effects which can lead to a negative self-image in adulthood. Al really wants you to start loving yourself the way you were always meant to, and will help you every step of the way to doing that.
Alistair is also a GSRD trainer, having completed the Gender, Sex, Relationship Diversities trainer training with Pink Therapies. He works compassionately and confidently with LGBTQ+, alternative relationship models and gender issues, providing a safe and non-judgemental space by also being a part of those communities himself. Alistair can work one to one, or with couples, triads, or more.
Individual Therapy and Coaching
The first session will be an assessment that will last about 1 hour, with a focus on understanding your needs and devising a treatment plan, followed by regular meetings in person or via zoom as required. Individual sessions are an 1 hour, or more depending on the therapeutic area and need, and the presenting issues to be addressed, and costs will reflect the time booked, based on £45 per hour, pro rata.
Alistair provides one to one and group sessions either in person in West Wales, or anywhere online, wherever you are. Currently he works safely, and almost exclusively, on zoom and telephone
What past clients say about Alistair
“I thought I understood what I was going to get out of therapy when I first approached Alistair. But he, very gently and respectfully, blew my expectations away. He supported me totally and completely, whilst at the same time, challenging me when he knew I needed it”
S, Client for 10 months who came for help navigating their mental wellbeing
“He [Alistair] is a very skilled communicator. I will forever be incredibly grateful for Alistair, his infinite patience and his guidance. He provided me with the skills to change my own life for the better and to find a peace within myself that I’ve never known before.”
V, Long term client